Gluten-Free Lentil Soup with Turmeric and Mango
Enjoy your hearty and flavorful lentil soup with the goodness of turmeric and a tangy hint from the mango!
Gluten-Free High Protein Mung Beans Crepe
Ingredients: Instructions: 1. Soaking the Mung Beans: 2. Grinding the Mung Beans: 3. Making the Flap Bread: 4. Serving: 5. Storage: Note:
Embarking on a Gluten-Free Journey: Understanding Celiac Disorder Together!”
Celiac disease is a digestive issue that messes with your small intestine. It stops your body from getting the good stuff out of food. Gluten is the culprit here, a protein found in wheat, rye, barley, and sometimes oats. If you’re sensitive to gluten, you might have celiac disease. When folks with celiac disease eat
Gluten-Free One-Pot Pressure Cooker Lentil Soup with Salt to Taste
1 1/2 cups red lentils
6 cups water
Salt, to taste
1 teaspoon turmeric
1/2 teaspoon dry mango powder or half green mango pieces
Gluten-Free One-Pot Vegetable and Tofu Soup with Rice Noodles
1 cup sliced mushrooms
1 cup chopped tomatoes
1/2 cup chopped green onions
1/2 cup diced carrots
1/2 cup diced bell pepper (any color)
1/2 cup broken rice noodles (gluten-free)
1/4 cup chopped cilantro (for garnishing)
2 cloves garlic, minced
Gluten-Free Ragi Upma
1/2 cup Ragi rava (Finger millet semolina)
1/2 cup Rice rava (Rice semolina)
Assorted vegetables of your choice:
1 cup finely chopped onion
1 cup finely chopped mushroom
1 cup chopped bell pepper (any color)
1/2 cup chopped carrot
1 cup sweet green peas