Gluten-Free High Protein Mung Beans Crepe
Ingredients: Instructions: 1. Soaking the Mung Beans: 2. Grinding the Mung Beans: 3. Making the Flap Bread: 4. Serving: 5. Storage: Note:
Ingredients: Instructions: 1. Soaking the Mung Beans: 2. Grinding the Mung Beans: 3. Making the Flap Bread: 4. Serving: 5. Storage: Note:
Celiac disease is a digestive issue that messes with your small intestine. It stops your body from getting the good stuff out of food. Gluten is the culprit here, a protein found in wheat, rye, barley, and sometimes oats. If you’re sensitive to gluten, you might have celiac disease. When folks with celiac disease eat
Enjoy your hearty and flavorful lentil soup with the goodness of turmeric and a tangy hint from the mango!
1 1/2 cups red lentils
6 cups water
Salt, to taste
1 teaspoon turmeric
1/2 teaspoon dry mango powder or half green mango pieces
1 cup sliced mushrooms
1 cup chopped tomatoes
1/2 cup chopped green onions
1/2 cup diced carrots
1/2 cup diced bell pepper (any color)
1/2 cup broken rice noodles (gluten-free)
1/4 cup chopped cilantro (for garnishing)
2 cloves garlic, minced
1/2 cup Ragi rava (Finger millet semolina)
1/2 cup Rice rava (Rice semolina)
Assorted vegetables of your choice:
1 cup finely chopped onion
1 cup finely chopped mushroom
1 cup chopped bell pepper (any color)
1/2 cup chopped carrot
1 cup sweet green peas